Method:
- Preheat oven to 350 degrees.
- Cut spaghetti strands into small pieces.
- Combine with remaining ingredients.
- Shape into 4 mounds on an oiled baking sheet or shallow pan.
- Drizzle a bit of oil on top.
- Bake about 35 minutes, until firm and browned.
Serves 4.
Per serving: 469 calories; I9g protein; 25g fat; 45g carbohydrates; i38mg cholesterol; 711mg sodium